Showing posts with label grateful heart. Show all posts
Showing posts with label grateful heart. Show all posts

Monday, February 3, 2014

weekend jet setter part 2: count your blessings

this was me + at least another 3 bags,
stroller and car seat!
Thank God for momma!
As I mentioned in part 1, we travelled last weekend. It was a great trip. And thank God for mommy! She was literally a life saver. I wouldn't ever want to travel with an infant alone. Although Daelyn Grace was great (no fussiness) or anything like that, it was quite a bit to keep balanced.

Last week, I talked about the "lesson" I learned from one event of the trip but as I wrote, it caused me to reflect on the trip itself. I couldn't help but to see how many blessings there were wrapped up in that little getaway!

The trip was a blessing in multiple ways.

1.We snagged lovely priced tickets for a direct flight from Nassau to West Palm Beach. Although it was on a particular airline, we had absolutely NO problems (no delays, no cancellations...nothing)! In fact, they gave us multiple graces upon our return as it relates to baggage and such.

2. We got free and comfy housing. Daelyn had an almost-new bassinet to sleep in ($20) and a playpen to hang out and play in (free)...and more toys than she could keep track of. It was just like being at home.


3. We got an SUV rental for the cost of a compact car. I never imagined how much space baby items take up. Add to that a couple bags from shopping and you've got a mid-size SUV looking like we were moving away permanently. :/ I didn't think we'd need more than a regular sedan but once again...thanks to mommy's suggestion, we were comfortable for the 4 days we were there.



mommy, me & Daelyn Grace on the plane.
she apparently was not pleased
with the camera in her face.
4. I found some really good deals on the couple items that were purchased for me and the lil princess (funny how I'm mrs-shop-til-I-drop, but with a baby, I was like...five minutes in the store and I was done!) The stroller nor cart seemed to keep lil-miss-on-the-move content for too long so after about 20 minutes, there needed to be a change in venue...unless she fell asleep. The best part was innocently walking through aisles, pushing the stroller (or cart) and seeing clothing (and other items) "moving" and not realizing that it was my daughter's doings. 


and the best of all----

5. As you recall from last weekI got the DSM-5 for free. The person who gave me theirs paid almost $200.

Non-financial "blessings":
April & Daelyn Grace at her
 office in North Palm Beach.
6. Got to spend some good time with mommy, Daelyn Grace and April, who is my former roommate. They got to meet, play with, and spend some good time with each other and they became fast friends. :)

7. Got a 200-page manual which will be a great plus for my pre-marital program, One Accord, that I'm preparing to launch in two weeks. The manual accompanied a previous training that I missed and I am just so grateful to have it. It is a wealth of information and resources, that honestly would have probably taken more than 2 weeks for me to compile if I had to do it on my own. side note: I had planned to eventually have something like this- so now I can just add, rather than having to start from scratch! yippeee

8. I got an entire day to network with other professionals. I met some fabulous therapists/mental health professionals and got some great tips for private practice. Those tips are definitely priceless!


I'm sure there are more but I'll stop there. There is an old song I remember and it goes:
Count your blessings name them one by one
Count your blessings see what God has done
Count your blessings, name them one by one,
Count your many blessings see what God has done!


When was the last time you stopped to count your blessings?

Grace, peace, love and blessings to you!

Gia

Thursday, November 7, 2013

Quote of the week: 11.7.13

Each Thursday I will be sharing my "quote of the week".  Every month will focus on a different theme/topic. I will share a quote that will inspire, motivate, challenge, and maybe even agitate you. Hope you'll tune in. :)

Since we are in the month of November, which is usually associated with Thanksgiving in the US (and here), this month's theme will be gratitude.


Tuesday, November 5, 2013

who's excited?!?!

Our praise and worship leader at church is now famous for this question. Although the response...her response is what's EPIC, the question is asked and the response is.....(wait for it).....

I AM!! 
(With the biggest grin you can find anywhere!)


Now I'll be honest, it's been a great year for me...an even greater 3 months with our princess but even with all this, I've managed to allow one situation in particular, to consistently poke a hole and allow my joy to seep out. That is being car-less. Feeling like my independence has been stripped from me. So I've been lamenting and brooding and just being sour in regards to this. The process of finding the car was delayed, then took longer than usual (once we actually got started looking). The transportation of the car (from US to Nassau) was delayed (its now almost 4 weeks since car was purchased) and now...now that the car is actually here -in the country- it's now day 3 and I still don't "possess" it. Yet another delay.

BUT and here's what I FINALLY figured out yesterday, despite the months of waiting, looking, moaning. Despite the fact that I've returned to "work", where transportation is required...despite every scenario I can present. Each time, it's worked out. Definitely not in the way I prefer, i.e. my OWN car---- but once again I see the strength of my support system where friends, family and even colleagues have rallied to assist when/where they could. I see this as, the grace and faithfulness of God.

How bout that??

However, instead of each afternoon being grateful for what was provided each day-I often mumbled some more...totally missing the opportunity for gratitude.

So this morning, it was something else, something totally unrelated to the car situation that reminded me that I should still be excited with anticipation for good news. And it was then that I realized or more accurately, was reminded of what really matters.

So today, I AM EXCITED!! But ironically this excitement has absolutely nothing to do with the fact that this evening when I come back home, a new car *could* be parked in our driveway but the fact that I'm alive, I know my purpose and I can do something today to bring me one step to fulfilling/living fully in that!!


Are you excited? Maybe to get excited again, like me, it may require shifting focus from the small and maybe insignificant. It may require revisiting the big picture. It may mean setting new goals so you have something to be excited about. Also, be sure to do inventory and find what may be sapping your joy. Life's too short and we only live once. :D

Grace peace and love,
Gia

Monday, October 14, 2013

Lessons learned from a newborn- part 2

Once I'm living and breathing, I want to learn. 

To this end, I've made a personal commitment to myself to find lessons in every (or as many) of my life experiences as possible. As a 30-something new mom, I found myself overwhelmed...with love and stress at the same time as each moment since July 31st, 2013 presented a new and sometimes unpredictable experience. :) As I reflected, I realized that the lessons I learned in the past two months really could be applicable to many instances where we are faced with challenges or an overwhelming, new experience.  If this is your first time stumbling upon this blog, or haven't visited in awhile, you can find Part 1 here.

So here we goooo....

girls day out
Third, set reasonable goals/expectations for yourself. In my example, I found that Daelyn Grace would not be put down for a significant period of time, so I had to give up  trying to do anything major. I quickly learned the beauty of those baby carriers/slings for being mobile and keeping my hands free but it was still only so much I could do. Instead of bucking my head constantly to the wall because I wasn't getting to keep the house spik-and-span, nor could I finish a report for a project I started in my internship, I learned to take what I could get; do what I could and keep it moving. More important (and more reasonable) goals were eating, keeping hydrated, resting and keeping myself clean. Those were big enough challenges to add the "other stuff". And to be honest, at the end of the day life kept moving on.  

Fourth, don't compare your situation to others.  Its unnecessary frustration. While there are similarities which bond us together as humans (see point #2), each of us is unique.  We have different personalities/temperament, different past experiences, different resources...and the list goes on. Each of these differences creates a somewhat personalized experience for each of us. Learn from others' experiences and the experts, but recognize that while these may be helpful, it may not be a perfect fit. Find what works for you and make no apologies about pursuing that solution.

Fifth, find time for yourself away from situation. This may be more specific to my experience, but even if your challenge/experience is not a tangible thing...sometimes we get so caught up that we ruminate.  "Rumination is defined as the compulsively focused attention on the symptoms of one's distress, and on its possible causes and consequences" -thanks Wikipedia! Essentially in this 5th lesson, I'm challenging you to step away, to stop thinking/stressing over the problem. Distract yourself -not to the extent that you never face it- but to the point that it does not consume you. At this point, you can no longer think straight and honestly, we end up in unhealthy thought and behavioral patterns.  For me, I had to learn that great moms know and accept that they need help and they need breaks/time alone and when I do get those breaks to not sit and worry over what baby is doing. ;))

That's it! Well, wait...since this is Canadian thanksgiving- I guess there is one more lesson...find something to be thankful for. I know this is similar to point #1, where I urge you to give yourself a hug but the difference is, here you are now taking inventory of the good that exists...maybe its the helpful friend/family member, maybe its the fact that you are getting paid and are financially stable despite the circumstances. Maybe its the roof over your head, the food in your belly or for me, my husband, my new baby, my loveable dog and the plethora of those I call family (blood or otherwise).

Grace, peace, love and a grateful heart,
Gia

Monday, October 7, 2013

Lessons learned from a newborn-part 1

Okay. It is officially 2 days shy of 10 weeks since life was changed!!!!!! Miss Daelyn Grace is growing like a weed...literally. Like seriously her weight and length is about the size of an average 4 month old. (insert blank stare here). I'm gonna not only be skinny (breastfeeding DOES cause you to lose weight without doing NOTHING) but my arms are also gonna be buff as she constantly requires rocking, cuddling, holding and bouncing. :D

Anyway, despite the fact that my life currently revolves around her, my plan is to continue to blog about passion, purpose, life and other randomness and not turn this into a baby blog. Sadly, life and randomness are all baby-centered for me as I have not yet returned to work and my involvement in other non-baby activities (eg dissertation, church, etc) have been few and far between. BUT as I sat and thought about what I could share I realized that some lessons I've learned from these past 2 months could be applied to almost any challenging situation.

So...here we go!

First, give yourself some credit. Yes, things may not be as you like it and you may seem like you are flailing about or even failing but I can assure you, it is not 100% bad. Recognize that there are some bright spots and celebrate them. After all, life in general is filled with challenges. Furthermore living life according to kingdom principles becomes even "harder", simply because it goes against our automatic nature and against what everyone else is doing.  In short---Celebrate you. Celebrate your triumphs. Celebrate life.


Second, talk to your someone in your circle- its cathartic. Keeping things in is counter to our mental and physical health. You will quickly find that you may not be the only person in this situation.  Its amazing how similar our experiences are as humans but yet when we go through tough times/challenges, we tend to isolate rather than congregate.  Of course you can't share with everyone, not even everyone in your support network, but definitely find someone to talk to.
Also, if the situation involves someone else, find the right time and place and discuss it with them. One word of caution: it is important how you approach the conversation. Therapy teaches about "I...you" statements. For example, "I feel drained when you.....". This allows us to express our feelings without coming off like we are attacking the other person. The cool thing about this conversation is that sometimes this conversation reveals that the person just did not know...Sadly, many major conflicts start because people aren't on the same page. Anyway...in short, we are made to commune. To live together. To be a support to each other. When we are at our low, that is when this becomes vitally important.

Until next week...

Grace peace and love,
Gia

Tuesday, August 6, 2013

Who knew...

a love like this.

So for those of you who don't know...our sweet little princess, Daelyn Grace is here.

She made quite the appearance last Wednesday and has been rocking our world since. That's both physically, emotionally and every other aspect of life!!!

I told someone, when I saw her taken and passed from one doctor to the next in the operating room, I literally held my breath and tears just began to flow. That "alien" that resided in me, had made her way and I could see her. Of course the tears just continued when her pediatrician brought her face to mine for the first contact. Sometimes just thinking of the miracle that has been pregnancy and now this new life has me tearing up again.

Its that face that I continue to just stare at...and kiss...and smell and kiss some more.

I can confidently say, my God is a very creative, awesome being to come up with this brilliant idea of bringing forth life.

Okay..so considering I've probably had less than 8 hours of sleep in the past 72+ hours, I'm signing off now to rest while she peacefully naps.

Grace peace and love,
Gia

PS. Remember it may be awhile before I'm regularly blogging again. Got to make sure first things are dealt with first. ;)