don't sweat the small stuff part 2

I stumbled upon this quote/graphic while preparing for last week's blog post. I thought it was too poignant to stick with the post and that it needed its own post!

Essentially we fix nothing by worrying. In fact, we deplete our own resources. Our strength. Our hope. Our energy. Our willpower.

The Bible says the joy of the Lord is our strength (Nehemiah 8:10). I think that it is a natural process that when we worry, we loose joy. If we think of our joy being stored (internally) in a reservoir, then it is possible to think less in terms of all or nothing but understanding that there is a filling and an emptying.  Our reservoir is emptied...or as a friend so aptly said, "our joy leaks out" when we worry.

Not to worry (haha), if your joy has been leaking out, we can easily build up our stash by reminding ourselves of God's promises, His Word and His attributes (e.g.faithful, kind, forgiving, gracious, merciful, loving).  Essentially this should be our daily position as inevitably, whether you intentionally stress over small or large things, the way life is, there is bound to be leakage, even if only just small drips, making our thought life ever so important.

So what do we do today (and everyday)....

wooosah.

 breathe. release. trust.

...and remind ourselves of how faithful our God is!

Grace peace and love,
Gia